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Active life post - treatment
FITNESS AND ENDURANCE - SHAKTI PROGRAM
Whether a patient has been given chemotherapy or radiation therapy or has undergone surgery it is vital to maintain physical fitness. The treatment process is surely draining and tiring but we ensure that our patients remain active. Being active not only helps release endorphins in the body to de-stress you but ensures you are preparing yourselves for an active life post-treatment.
Being active through treatment journey ensures one’s energy levels are high – this energy, that is Shakti, ensures our metabolism and emotional health also remains buoyant.
Even light and simple exercises to build endurance, stamina and flexibility can go a long way to lighten one’s mood. Science has proven that simple walks too can boost one’s confidence and energy levels. We at Sammprada understand this and therefore encourage our patients to enrol for any kind of activity of their choice to remain active.
Benefits of the Shakti
program:
- Specialised trainers in yoga
- Physiotherapists to deal with muscle stiffness and injuries
- Session designed to improve endurance and flexibility
