Dept of YOGA & MEDITATION

Prakash is a seasoned yoga instructor who is trained from the prestigious SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana), a renowned university dedicated to the study and practice of yoga. With a deep commitment to the principles of traditional yoga, he offers a holistic approach that integrates the mind, body, and spirit.

Rooted in the ancient wisdom of yoga, he emphasizes the importance of aligning with the natural rhythms of life, cultivating mindfulness, and fostering inner peace. Their teachings are steeped in the classical traditions, focusing on asanas (postures), pranayama (breathing techniques), meditation, and the philosophical aspects of yoga that promote overall well-being.

He is a dedicated and experienced yoga instructor with a passion for guiding individuals on their journey to physical, mental, and spiritual well-being. He ensures that each session is tailored to the unique needs and goals of participants.
His approach to teaching is rooted in creating a welcoming and supportive environment, where everyone, from beginners to advanced practitioners, can deepen their practice. He combines deep knowledge of anatomy and movement with a compassionate and mindful approach, making each class a transformative experience.
Whether you’re looking to build strength, increase flexibility, manage stress, or simply find a moment of peace in your day, He is here to guide you every step of the way.